THIS GIVEAWAY IS CLOSED!
Perdue has a great new line of frozen chicken and I am totally thrilled with them!
Perdue SIMPLY SMART®, is a convenient frozen food option designed to meet the growing demand for products that are both healthy and flavorful. This line of grilled, lightly breaded and roasted chicken delivers the nutrition and great taste that naturally comes from real, simple and recognizable ingredients, such as sea salt, unbleached wheat flour, cracked black pepper and olive oil, and contains no preservatives.
Each item in the line has at least 40% fewer calories, at least 50% less fat and at least 25% more protein than the USDA standard for breaded fried boneless chicken– making it a healthy, quick and easy addition to any recipe! PERDUE® SIMPLY SMART® chicken can also be found in the WEIGHT WATCHERS® online foods database, making it a great option for those watching their waistlines.
Get your $1 coupon right PERDUE® SIMPLY SMART® chicken HERE!
Here’s a flavorful recipe for Baja Chicken Tacos, featuring
PERDUE® SIMPLY SMART® Lightly Breaded Chicken Strips!
Baja Chicken Tacos
Ingredients
Pico de Gallo
1 cup tomato, diced
1/2 cup red onion, diced
1/2 jalapeño, minced
1 clove garlic, minced
2 tablespoons lime juice
Salt and pepper to taste
Taco
10 Lightly Breaded Chicken Strips
10 6-inch whole wheat tortillas
1 avocado, peeled/seeded/sliced
Slaw 1/4 cup low fat sour cream 1 teaspoon hot sauce 1 tablespoon granulated sugar 1 tablespoon lime juice Salt and pepper to taste 1 cup red cabbage, shredded
Directions
1. Mix pico de gallo ingredients together in bowl and refrigerate.
2. Bake lightly breaded chicken strips at 375°F for 10 – 12 minutes until an internal temperature of 145°F is reached.
3. While strips are cooking, mix together sour cream, hot sauce, sugar, lime juice, salt, and pepper in bowl for slaw. Once combined, toss with shredded cabbage.
4. Once chicken is fully cooked, begin assembly of tacos. Place a piece of chicken in center of a flour tortilla, followed by slices of avocado, 2 tablespoons of pico de gallo, top with zesty slaw.
5. Roll up and enjoy.
Find more recipes and tips at www.perdue.com/simplysmart.
When I got home from School on Friday, I was completely exhausted but still wanted a healthy, home cooked meal. So I took out my Simply Smart Lightly Breaded Chicken Strips and quickly whipped up 3 delicious wraps.
I used 2 cooked chicken strips for each wrap.
I mixed 2 tablespoons of sweet and sour dressing with 2 cups of sliced Napa Cabbage.
I placed some of the cabbage, sliced chicken strips, and some sliced almonds on a thin wrap. Dave added some diced hot chili peppers.
And this is how it turned out! It was so easy and delicious!
Dave and I are really impressed with this chicken. It is moist, flavorful, and healthy! I am definitely going to keep some on hand and will stash a few bags in my son’s freezer!
Nutrition Facts for PERDUE® SIMPLY SMART® Lightly Breaded Chicken Strips
- Serving Size 3 oz (84g)
- Servings Per Container 8
- Amount Per Serving (* % of Daily Value)
- Calories 140 (0%)
- Total Fat 5g (8%)
- Saturated Fat 1g (5%)
- Trans Fat 0g
- Cholesterol 40mg (13%)
- Sodium 400mg (17%)
- Total Carbohydrate 6g (2%)
- Sugars 0g
- Protein 17g
- Calcium 0%
- Iron 2%
- Vitamin A 0%
- Vitamin C 0%
- * Percent of Daily Values are based on a 2,000 calorie diet.
- ** This is a representation of the nutrition label. The actual nutrition label may vary slightly.
Here’s what you need to do!
Mandatory Entry: Tell me why you’d like to win this giveaway. Be sure to comment below. Don’t forget to include your email address in the designated email box in your comment.
Optional Entries (eligible after completing the mandatory entry above) You can do any or all of the following entries below for one extra entry each. The only thing you can do once per day is tweet the giveaway! Please leave a separate comment (below) for each that you have done.
2. Follow Perdue Chicken on Facebook.
3. Follow Perdue Chicken on Twitter.
4. Follow Make Ahead Meals for Busy Moms on Facebook. (see side bar)
5. Mention this giveaway on Facebook using the button at the top of this post.
6. Follow me on Twitter. @JaneDoiron
7. Tweet this giveaway using the button at the top of this post. (You can tweet once a day!)
8. Subscribe to my blog via email and never miss a post! (You’ll find it at the top of my sidebar.)
9. Follow me on Google Friend Connect.
10. Follow me on Networked Blogs.
11. Stumble this giveaway using the SU button at the top of this post.
12. Write a post about this giveaway on your blog. (Leave a link to your post.)
THIS GIVEAWAY IS CLOSED!This giveaway will end on Monday, November 7 at 5 pm EST. It is open to the U.S. only. The winner will be chosen by random.org and will be contacted by email. Please respond within 48 hours or a new winner will be chosen. To be fair to everyone, the comments not meeting the requirements will be deleted. Good luck!
*I received a bag of Perdue SIMPLY SMART® chicken for the purpose of this review/giveaway. The comments in this post are 100% my own.
I would love to win this giveaway! The chicken looks delicious, so many dishes you can use them in, and they are great to have on hand!! :)
Following Perdue Chicken on FB ! :)
I am already a follower of Make Ahead Moms. I shared the link on FB and I likedthe Perdue page on FB.
Following Perdue Chicken on twitter ! :)
I follow Make Ahead Meals for Busy Moms on Facebook.
I mentioned this giveaway on FB ! :)
I would love to win b/c with two small children I am always looking for healthy and quick options for lunch and dinner.
I subscribe to your blog via email ! :)
I am a fan on Facebook
I subscribe via email
I have always loved chicken but I’m a regular customer of Perdue’s chicken anyway just because of the good quality chicken they sell. I haven’t tried their bag of simply smart chicken yet, but plan to. I love anything that says, chicken…LOL..
I’m an e-mail subscriber.
I’d love to win this giveaway. I’m always looking for new, yummy, healthy options for my family. Thanks for the chance!
mrshud at cox dot net
I like Purdue on FB (Stephanie B.H.)
mrshud at cox dot net
I like you on FB (Stephanie B.H.)
mrshud at cox dot net
GFC follower (Stephanie)
mrshud at cox dot net
Networked Blogs follower (Stephanie B.H.)
mrshud at cox dot net
email subscriber
mrshud at cox dot net
We eat alot of chicken, I would love to try these. They sound really good.
twoofakind12@yahoo.com
I am a email subscriber.
twoofakind12@yahoo.com
I am a gfc follower
debbie
twoofakind12@yahoo.com
I’d like to win because I haven’t tried the Simply Smart line of Perdue products. I like to have a few packs of skinless boneless strips in the freezer for days when it’s busy so as to make a quick healthy meal
Like Perdue on FB
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I haven’t tried this line, but would love to. Your taco recipe sounds delicious!
I’m an email subscriber
I’m gfc friend, Beth Elderton
I would love to have healthy quick options in my refrigerator that would allow easy meal preparations!
They look delicious and with just starting a new job I would love to have some quick dinners in the freezer!
I’d love to win this! My kids LOVE chicken nuggets and I would love a healthier option.
I follow you on FB :)
I follow you via GFC :)
I would love to win this giveaway because I’m always interested in trying new products and I love Perdue products.
This looks delish. I would love to win this to be able to try something new!
I would love to win this because Perdue is a trusted name, and I am following the Weight Watchers plan right now and these would help.
I would like to win this giveaway because Perdue never disappoints!
Chicken is a staple in my house. I have never tried this brand and would live to! We use it often.
I follow perdue on FB.
I follow perdue on twitter
I follow make ahead meals on FB.
I follow you on twitter.
I tweeted giveaway.
I subscribe to your blog via email.
I follow you on GFC.
I follow you on networked blogs.
I stumbled giveaway.
there are days when I do not know what to have for dinner. It is nice having something in the freezer that is quick and ready to make for a good nutritious meal.
I follow via GFC as suburban prep
I’ve not tried this brand before and it would be good for a quick meal on busy days.
I would love to win this because I make so many meals with chicken currently, from a simple salad to a (somewhat) gourmet meal. This would give me a way to incorporate healthier foods into the menu without sacrificing taste as these look delicious!
Follow you on twitter @cjwallace43
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Like Sponsor on Facebook (Cathy Wallace)
Like you on Facebook (Cathy Wallace)
Subscribe by email
cjwallace43 at gmail dot com
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Stumbled this post
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Perdue FB fan Michele Pineda
like you on FB Michele Pineda
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tweet http://twitter.com/#!/micaela6955/status/130678084377657344
This chicken looks fabulous for a quick meal at night. How great for us working moms!!!
I would love to win because we just had two people who need a leg up move in with us and we could use all the groceries we can get! Budget is being stretched!!!
Following you on facebook
Following you on Twitter.
Following Perdue on twitter.
Following Perdue on facebook.
Following you via GFC!!!
I would love to try this for my daughter
I like Perdue on facebook
I like you on facebook
I follow you on gfc
I follow you on networked blogs
I subscribe to your emails
I shared on facebook
https://www.facebook.com/permalink.php?story_fbid=268046496570978&id=100002065244707
What a great product.
Keest18@hotmail.com
Follow you on fb.
Get your emails.
I’d love to try thier chicken-it sounds delicious!
I follow you on facebook.
I’m a follower through GFC.
I subscribe via e-mail.
I would love to try these chicken for my family. Thanks for the chance to enter.
I am a facebook fan of Perdue Chicken.
I am a facebook fan of yours.
I am an email subscriber of yours.
I am a GFC through short74717@gmail.com
I would love to win this coupon! What a great looking fast supper. Looks like it would be a healthy option.
I would love to win! I am trying to be better at packing lunches for work, and these would be a big help!
I love chicken…..it’s a good healthy food and now that I’m into the gym, I’m looking for different ways to make chicken that aren’t so fattening…..
I’d like to win because my family love chicken!
Follow Perdue Chicken on Facebook.
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follow you on facebook
follow you on twitter
follow you on gfc
subscribe via email
I would love to win , because , I haven’t tried this product yet , and it is a healthy choice to feed my family
I like your blog on facebook Claudia N.
I follow you on twitter dealsfan32
I follow perdue chicken on twitter dealsfan32
I like perdue chicken on facebook Claudia N.
I follow you via Google Friends Connect Dealsfan32
I am an email subscriber with email nclaudia25 at yahoo dot com
I follow you on Networked blogs Claudia N
We live off of chicken, and it would be nice to know we’re only eating CHICKEN. Without all the extra junk they put in all of our food now!
I’m a follower.
FB fan of Perdue Chicken
https://twitter.com/#!/HappyTina0115/status/131534820986732544
I work full time and this would be an awesome thing to have to make meal times faster and healthier
i already Follow Perdue Chicken on Facebook
I Follow Perdue Chicken on Twitter
I already Follow Make Ahead Meals for Busy Moms on Facebook
I already Follow you on Twitter
I already Subscribe to my blog via email
I already Follow you on Google Friend Connect
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I tweeted
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I shared on facebook
https://twitter.com/#!/HappyTina0115/status/131890910186319873
I want to win because these are a great, healthy convenience food that would allow me to serve my family healthy, tasty dinners fast!
I have 2 kids and they ALWAYS love crispy chicken but I won’t buy nuggets very often because they are more like junk food. Would love to win some!
I follow you on GFC!
11-2 http://mobile.twitter.com/simplydab/status/131943494548856832
My family and I love chicken.
I’m a GFC follower.
I’m an email subscriber.
http://twitter.com/#!/HappyTina0115/status/132295004952592385
http://twitter.com/#!/HappyTina0115/status/132655108776407040
i love the chicken and this look yummy
https://twitter.com/#!/purplelover04/status/132660305032519680
11-4 https://mobile.twitter.com/simplydab/status/132668366702919683
I would love to win this because our family loves Perdue chicken and I’d like to try the Perdue Simply Smart Chicken that’s so convenient to have in your freezer for those times when you’re in a hurry to make a delicious & healthy meal for your family. :-)
I already subscribe to your blog by email.
I already follow you via GFC – Terri
I would love to win because The Purdue Simply Smart Chicken recieps sounds awesome and I would love to try it!
I follow purdue on fb
I follow purdue chicken on twitter
I follow you on twitter
I stumbled this giveaway
http://twitter.com/#!/HappyTina0115/status/133342777449787392
This chicken sounds yummy!
https://twitter.com/#!/purplelover04/status/133348059642994688
11-6 https://mobile.twitter.com/simplydab/status/133407914412097536
I tweeted
I would love to win Perdue chicken because my son won’t eat red meat. when we have burgers, spaghetti, etc. it would be great to fix him healthy chicken nuggets!
I like Perdue on FB!
I follow MAMFBM on FB too!
https://mobile.twitter.com/simplydab/status/133521004768149505
I Follow Perdue Chicken on Facebook.
I Follow Make Ahead Meals for Busy Moms on Facebook.
http://www.facebook.com/simplydab/posts/243810239005866
I follow you on Twitter
I’m a confirmed email subscriber
I follow your blog via Google Friend Connect (publically)
I follow via Networked Blogs
stumbled http://www.stumbleupon.com/stumbler/simplydab
I would like to try it, to see if it tastes good. Really, not even regular fat, so to speak, frozen prepared chicken is that great, so hopefully these are!
Thanks
KellyH
Would love to win this because I just lost my entire fridge and freezer full of food (including some chicken) from the October storm. Also, because we try to cook with chicken as much as possible. That recipe is something I’d definitely make! Thanks for the chance.
I followed you on Networked Blogs. :)
I liked you on FB!
Would love to try this. With 3 teenagers at home and working full time, am always looking for quick ways to get a healthy meal on the table.
I live with my family right now and they eat so unhealthy!! It would be great to have an easy thing I can make for myself on a night my family is eating their horrible food!
https://twitter.com/#!/purplelover04/status/133725877430255617