It’s official! Rocco DiSpirito’s new book Now Eat This! Diet was released today!
It is an honor for me to be able to share another recipe from his book! Thanks Rocco!
Green Tea Watermelon Super Punch
By Rocco DiSpirito
I CRAVE SMOOTHIES. I have 2 to 3 a day. Did I mention I’m forming a support group? This smoothie is one of my favorites. It’s souped up with high-antioxidant matcha (green tea powder). This one is made with yogurt, too—a wonderful probiotic food that has been shown in studies to help with fat burning. Oh, and if you suspect you’ve been unintentionally overdosing on smoothies, get help.
2 cups ice
4 cups cubed seedless watermelon
1 cup nonfat Greek yogurt, such as 0% Fage Total
¼ cup fresh lime juice
¼ cup agave nectar
1 cup chopped fresh pineapple
4 teaspoons unsweetened matcha green tea powder
1. Toss all ingredients into a blender and blend for 5 minutes to increase volume.
2. Serve in glasses with a straw.
176 calories 0 g fat ( 0 g sat / 0 g mono / 0 g poly )
0 mg cholesterol 22 mg sodium
37 g carbohydrate 1 g fiber 6 g protein
I will be giving away 2 signed copies of Now Eat This! Diet next Monday!