Restaurant Style Refried Beans from a Can!

Refried Beans

I love Mexican food, especially chicken chimichangas with refried beans!  Plus the chips, cheese, salsa and guacamole, lol.  One year while we were on vacation in Virginia Beach we found a local Mexican restaurant that made the best food I have ever tasted.  I’m disappointed that we only get to eat there once a year […]



Superfoods – as the name suggests – are some of the best things we can add to our diets. With great flavor, outstanding nutrition, and a low calorie count in every serving, here are some super foods that are especially good for the older members of our families. Blueberries These small berries aren’t just high […]

3-Ingredient Crock-Pot Chicken Tacos

Slow Cooker Chicken Tacos (5)

Tacos are always a hit in our house, whether they’re beef or chicken!  I really like this chicken recipe because it’s so simple to make, has three ingredients, and tastes delicious!  Plus you toss everything into the crock-pot and you’re done.  I even use frozen chicken breasts so that makes it even easier.  We have […]